Happiness Depends on Ourselfs .  Angela Sweeney

 

 Angela Sweeney was always taking part in sports, basketball, running and gym at school, she knew from early on that the fitness industry was for her. She started studying fitness in 1998 in Glasgow and went on to university to continue her education. In 2003 she got her first job in the fitness industry at a women only gym in Glasgow which helped her gain the experience that would see her through her successful career. Angela first started teaching classes in Glasgow's LA Fitness club and when they put her through her 'Synergise' qualification in 2004 Angela discovered that her true vocation was in holistic teaching and healing. Since then she has studied yoga, Buddhist meditation Tai yoga massage and much more.

Angela met Natalie in 2005 whilst working for JJB health clubs as a freelance instructor, ever since they have remained good friends and now work closely with Personal Training.

'Angela is the most wonderful trainer, I see her as the earth mother type, she instils total calm into me (which is a hard thing to do) and whenever I'm around her I feel like I want to wear bamboo t-shirts and sit in the lotus pose and hummm. She is passionate about all she does and is so motivating. She is a real friend and great trainer'   Natalie Brown, PT

In her spare time Angela likes to practice yoga, study, salsa dance the night away, eat good food and loves the cinema.