Kristeen Pollock, your guide, inspirator and life changer. Once a dress size 16 Kristeen was unhappy, struggled with confidence, had no energy and no social life. She decided that things had to change, something had to be done. She applied for a job in the fitness industry and to this day, maintains that it is the best desicion she has ever made. She got to healthy eating., exercise and a balanced lifestyle and the dress sizes dropped, her confidence improved and with that came her social life. Kristeen knows that weight loss is hard, she knows it's not an easy journey but with the right guide to take you there it can be both fun and rewarding.
'My first impressions of Kristeen were "wow, she's fit" and her professionalisim and confidence shines from her. I know she is a great trainer. I know she won't take any excuses, I know she can be firm but I also know that she is compassionate, a good listener and above all cares about the results that other people can achieve' Natalie Brown, Little Miss Fitness